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The popularity of coconut doesn’t end with coconut water. A variety of coconut derived ingredients from coconut oil to coconut flour and coconut milk are increasingly being used in home kitchens, restaurants and packaged foods. The content /nutrients of a coconut palm varies with its degree of ripeness. An unripe coconut fruit contains much water and poorly concentrated nutrients, while a ripe one may be less in water and more concentrated in nutrients.
Coconut water is actually the juice present inside the interior cavity or endosperm of young, tender coconut. Its water is one of the nature’s most refreshing drinks, consumed worldwide for its nutritious and health benefiting properties. it's clear liquid is sweet, and sterile and composed of unique chemicals such as sugars, vitamins, minerals, electrolytes, enzymes, amino acids, cytokine, and phyto-hormones.